Juggling Motherhood and a Career Without Losing Yourself with Christi Gmyr | S8 E21

Alysia Lyons

Published on: 16/05/2025

In this episode, I welcome Christi Gmyr—a former therapist turned coach for career-driven moms—who shares her personal journey through the challenges of balancing motherhood, professional life, and her own well-being. From returning to work too soon after maternity leave to managing pandemic-era parenting with a newborn and a toddler, Christi opens up about the guilt, burnout, and self-imposed “shoulds” that so many moms silently carry.